I understand how frustrating it can be to try to stay on track while dieting. Even though dieting will never feel easy, it definitely doesn’t have to feel terrible. The reason why people feel extremely hungry is simply because of poor planning and poor me

I understand how frustrating it can be to try to stay on track while dieting. Even though dieting will never feel easy, it definitely doesn’t have to feel terrible. The reason why people feel extremely hungry is simply because of poor planning and poor me