The military diet is a 3-day diet meal plan that claims it can help you lose 10 pounds in less than a week. Here's everything you need to know about this 3-day diet plan and the military diet menu for 3 days. #militarydiet #loseweight #lose10lbs #3daydiet #lose10pounds

The military diet is a 3-day diet meal plan that claims it can help you lose 10 pounds in less than a week. Here's everything you need to know about this 3-day diet plan and the military diet menu for 3 days. #militarydiet #loseweight #lose10lbs